My love for nutrition started in my grandparents’ kitchen, watching them create endless colourful, flavour-packed dishes, and that joy still inspires the way I approach nutrition today.

Get to know me

I don’t believe in strict meal plans and follow a HAES (Health at Every Size) approach, helping people tweak meals so eating well is easy and guilt-free.

To me, the best kind of eating tastes wholesome; full of colour, nutrients, flavour, and it should always feel fun and satisfying.

A woman with long dark hair sitting on a green booth seat in a restaurant, smiling, with a window behind her showing a brick building and colorful hanging decorations outside.

While I bring my Sri Lankan heritage and Sinhala fluency to my work, I help people from all cultures find an approach that fits their life. 

A skewer with a vegetable and meat dish, including cucumber curls, herbs, and a meat patty with sauce and garnishes.

with care, always

〰️

with care, always 〰️

A fork with cucumber slices, pomegranate seeds, and a mint leaf on the left, with a dessert topped with whipped cream, pomegranate seeds, and mint toward the top left.

For me, dietetics is about the whole person, not just food, considering your routines, lifestyle, culture, beliefs, and values, so the guidance you get actually fits into your life.

Outside of work, you’ll find me trying new recipes, attempting to match my mum’s curries (still a work in progress!), exploring new food spots, never missing my weekly froyo, and chasing my very naughty beagle on long walks, who somehow turns every walk into an adventure.

Close-up of a happy, brown, and white dog with its mouth open and tongue out, isolated on black background.
A happy beagle dog with its tongue out sitting in front of a brick wall.
Two people sit at a table with a laptop, a notebook, and a pen. A glass of water and a vase with two calla lilies are on the table. The scene has a minimalistic decor with a wooden panel and objects on the table casting shadows.

When you work with me, you’ll get a warm, judgement free space where your goals, struggles, and favourite foods all matter. Together, we’ll make eating well something you love, wholesome, and full of flavour, without stress, guilt, or pressure.

A young woman in graduation gown and cap holding a diploma and a bouquet of flowers outside in an urban area with tall buildings and glass architecture.

Qualifications & Achievements

  • Bachelor of Health Science

  • Master of Dietetics

  • Published research: Towards accurate malnutrition identification in individuals with Spinal Cord Injury: a qualitative investigation. Spinal Cord Series and Cases (2026). Read here

Accreditations

  • Accredited Practising Dietitian (Dietitian’s Australia)

Get in touch

Interested in working together? Fill out a few details and I’ll be in touch soon. I’d love to hear from you 🤎